Health and Wellness

A	YWCA of Mount Desert Island   207-288-5088
	Pleasant, affordable housing for women in single, double or dorm-style rooms. Beautiful, historic building located within safe walking distance to all of downtown and ocean. Kitchen privileges, TV room, laundry. NO PETS. Open: All Year
B	Acadia Family Center   207-244-4012
	Acadia Family Center provides prevention, education & outpatient treatment for substance use, addiction & related mental health disorders. Our programs are rooted in resiliencey and nurtured by compassion, collaboration & community. Open: M-F 9am-6pm
C	Downeast Pilates   207-229-3732
	Private or semi-private and group instruction on mat and all of the major apparatus, following the classical Pilates method and tailoring the exercises to match the needs of each individual. Open: All Year, M-F or by appointment
D	Dr. Geoffrey Knowles   207-244-5870
	Wellness assessment, nutritional counseling, chiropractic manipulation & acupuncture. Long-term or short-term treatments.
E	Harbor House   Main Street office 207-244-3713 Fitness Center 207-244-9555 Children's Center 207-244-9824
	With six key program areas and a roster of more than 60 health, fitness, educational, sports, community-based and youth-focused classes and activities, serving all ages group and economic levels. Open: Main St M-F 9-5, Herrick Rd Daily 5am-9pm
F	MDI YMCA   207-288-3511
	Indoor pool, gymnasium, fitness center with Cybex strength circuit, free weights, bikes, elliptical, treadmills, personal training. Classes include Zumba, Group Power, aqua aerobics, yoga. Preschool, Day-Camps. Day passes for non-MDI Y members and temp. memberships avail. Open: M-F 5:30am-8:30, Sa-8am-4, Su 8am-2